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Kinesio Taping

The first part of this technique "Kinesio" gives the practitioner the opportunity to actually give support while maintaining full range of motion, enabling the individual to participate in physical activity with functional assistance. The second part of this technique "Taping" helps prevent overuse or over-contraction and helps provide facilitation of lymph flow 24 hours per day. It is most commonly used in the acute stage of rehabilitation. Correctional techniques include mechanical, lymphatic, ligament / tendon, fascia, space, and functional. Kinesio Tex Tape can be used in conjunction with other therapies, including cryotherapy, hydrotherapy, massage therapy, and electrical stimulation.

Kinesio Taping affects the activation of the neurological system, the body’s information processor, and the circulatory system. Muscles are not only attributed to the movements of the body but they also control the circulation of venous and lymph flows, body temperature, etc. Therefore, the failure of the muscles to function properly induces various kinds of symptoms. Consequently, so much attention was given to the importance of muscle function that the idea of treating the muscles in order to activate the body's own healing process came about. Using an elastic tape, it was discovered that muscles and other tissues could be helped by outside assistance. Employment of Kinesio Taping creates a totally new approach to treating nerves, muscles, and organs.

KT Tape is applied along muscles, ligaments, and tendons to provide a lightweight, external support that helps you remain active while recovering from injuries. KT Tape creates neuromuscular feedback that inhibits or facilitates stronger firing of muscles and tendons. KT Tape can be used for hundreds of common injuries such as lower back pain, knee & elbow pain, carpal tunnel syndrome, & shin splints. Tapings usually last 3 to 5 days.