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Physical Benefits Of Massage Therapy

  • Physically Relaxes The Body
  • Calms The Nervous System
  • Lowers Blood Pressure
  • Reduces Heart Rate
  • Slows Respiration
  • Loosens Tight Muscles
  • Stretches Connective Tissues
  • Reduces Chronic Pain
  • Improves Skin Tone
  • Increases Blood And Lymph Circulation
  • Speeds The Removal Of Metabolic Waste
  • Increases Red Blood Cell Counts
  • Relieves Tired And Aching Muscles
  • Stimulates The Release Of Endorpihns Improves Muscle Tone
  • Relieves Cramps And Muscle Spasms
  • Increases Flexibility And Range Of Motion
  • Promotes Deeper More Effective Breathing
  • Speeds Recovery From Injuries And Illness
  • Strengthens the Immune System
  • Reduces Swelling
  • Rduces Scarring
  • Improves Posture
  • Reduces Tension Headaches
  • Increases Tissue Metabolism
  • Decreases Muscular Deterioration