Teofil Nikolov's blog

12.12.12

Submitted by Teofil Nikolov on

End of the World...or how we Survived!

 

Well ... it is 12.12.12 and i am writing this.

So i guess we are alive (if you are reading this blog post)!

Many people equate today's date with 12.21.12.The energy carried by the numbers is the same.and the Mayan calendar is the source of this misconception...or better said our modern culture's interpretation of it.

High blood pressure (hypertension) and Massage Therapy

Submitted by Teofil Nikolov on

"One study found that people with hypertension who got massage had lower blood pressure and steroid hormones, an indicator of stress."

Hypertension is a condition without symptoms, in which Consistent abnormally high pressure in the arteries increases the risk for stroke, aneurysm, heart failure, heart attack and kidney damage.
The current US standards for normal and high blood pressure are:
NORMAL: Systolic - less (<) 120mm HG/Diastolic -less (<) than 80mm Hg.

Pages